Another fun day with tommy at the GaRaGe

An article for the day: What happens to your body if you drink coke right now?

Ginette was outstanding once again with her flashing bursts of speed and power. Look out for her at the Garage as she will be showing off a new pair of running shoes!

Jen rocked up in her sports car and was ready to rumble. She was glad to see me and not Michael as her trainer (only kidding). Jen learnt a new way to smash her abs on the rings. Ask Tommy how this can be executed during ring training! And yes Jen, we have your jacket here.

Sid made an appearance today! We made the most of this special occasion and trained hard from start to finish.

The dynamic duo had a stressful morning but all their worries vanished (and were replaced by new ones such as hand stand push ups). Frank gave it a good crack and pulled them off nicely. Liz was on fire as always

Jess came in with an injury so we focused on the upper muscles and his six pack. We pumped him up then sent him home with blood pumping through his massive arms!

Coach Tommy's last client for the day was the one and only Coral. We got along like a house on fire and put in a session that did the job perfectly.

Thanks to everyone, I loved the day of sessions and I look foward to many more days training at GarageGYM. "I thought only athletes trained this hard, but i now know - GarageGYM does it just as hard!"

Posted By Coach Tommy